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    FP Fitness

    Schedule

    Find the perfect class for your schedule

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    Monday

    • 5:30 AMSmall Group (45 min)
    • 6:30 AMSmall Group (45 min)
    • 7:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)
    • 5:30 PMSmall Group (45 min)
    • 6:30 PMSmall Group (45 min)

    Tuesday

    • 5:30 AMSmall Group (45 min)
    • 6:30 AMSmall Group (45 min)
    • 7:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)
    • 5:30 PMSmall Group (45 min)
    • 6:30 PMSmall Group (45 min)

    Wednesday

    • 5:30 AMSmall Group (45 min)
    • 6:30 AMSmall Group (45 min)
    • 7:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)

    Thursday

    • 5:30 AMSmall Group (45 min)
    • 6:30 AMSmall Group (45 min)
    • 7:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)
    • 5:30 PMSmall Group (45 min)
    • 6:30 PMSmall Group (45 min)

    Friday

    • 5:30 AMSmall Group (45 min)
    • 6:30 AMSmall Group (45 min)
    • 7:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)

    Saturday

    • 7:30 AMSmall Group (45 min)
    • 8:30 AMSmall Group (45 min)
    • 9:30 AMSmall Group (45 min)

    Sunday

    Closed

    Schedule subject to change. Contact us for the most up-to-date times.

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    Join hundreds of members who train at FP Fitness every week.

    Our Programs

    Small Group Training

    Our signature 45-minute coach-led sessions.

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    Personal Training

    One-on-one coaching built entirely around you.

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    Goal Setting & Tracking and Nutrition

    Clear goals, progress tracking, and a plan that fits your lifestyle.

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    Your first intro session is free — no commitment required.

    FP Fitness

    Award-winning small-group personal training in Burlington, Ontario. Community, consistency, and focus — every single session.

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    Programs

    Contact Us

    3325 Harvester Road, Unit 14,
    Burlington, ON L7N 3N2

    Mon – Fri: 5:00 AM – 8:00 PM

    Saturday: 7:00 AM – 11:00 AM

    Sunday: Closed

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